VİDEO-1 Aerobik & Esneklik - 1: https://www.youtube.com/watch?v=wywMyFMxF7k&t=95s

VİDEO-2 Aerobik & Esneklik - 2: https://www.youtube.com/watch?v=VMyaS71677A&t=9s

VİDEO-3 Aerobik & Esneklik - 3: https://www.youtube.com/watch?v=UR7Ipcoxg4c&t=7s

VİDEO-4 Aerobik & Esneklik - 4: https://www.youtube.com/watch?v=jxdDxmH4wiU&t=13s

VİDEO-5 Aerobik & Esneklik - 5: https://www.youtube.com/watch?v=-LLMFB2FQCE&t=11s

VİDEO-6 Kuvvet & Denge - 1: https://www.youtube.com/watch?v=GkUcTBEkoq8&t=7s

VİDEO-7 Kuvvet & Denge - 2: https://www.youtube.com/watch?v=dtkOHbpBID4&t=8s

VİDEO-8 Kuvvet & Denge - 3: https://www.youtube.com/watch?v=MJDVY4d6Vcc&t=755s

VİDEO-9 Kuvvet & Denge - 4: https://www.youtube.com/watch?v=f417Hl3pXUw&t=9s

VİDEO-10 Çeviklik & Koordinasyon - 1: https://www.youtube.com/watch?v=OgrB5jy4evA&t=415s

VİDEO-11 Çeviklik & Koordinasyon - 2: https://www.youtube.com/watch?v=q_XWJW4MU5w&t=275s

VİDEO-12 Çeviklik & Koordinasyon - 3: https://www.youtube.com/watch?v=2l1sF8Kcyjg&t=149s